Featured workout
Abs Blaster Part 2
The second Abs Blaster workout helps you sculpt and define your core.
![Featured workout Featured workout](https://import.cdn.thinkific.com/122538/55E3wGeLQyuGM4Qg1unA_6.png)
What's included?
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1
Introduction
- How does VPT work?
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2
General Gym Workout
- General Gym Workout
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3
Abs Blaster
- Abs Blaster - 1
- Abs Blaster - 2
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4
Chest, Back and Arms
- Back and Triceps
- Chest and Triceps
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5
Circuits
- Barbell Circuit
- Medicine Ball Circuit
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6
Legs, Bums and Tums
- Legs, Bums and Tums