Resource of the Month

The FREE 24/7 Fitness Virtual Personal Trainer resource is designed to help you through those crucial first few visits to the gym. With suggested video workouts filmed with the exact equipment you'll be using, you'll feel more confident, more quickly.
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Resource of the Month

What's here for me?

You've joined the gym to reach a goal - whether that's to stay healthy, lose weight, build muscle, tone up or something else. This hub will help you reach your goal faster.

  • FREE video workouts from our Virtual personal Trainer

  • FREE downloadable diet and nutrition plans to help you maximise fat loss

  • FREE impartial information about wellbeing and mental health

What are you waiting for?

Getting started is really easy. You just need your membership details to sign in.

Get started now